E-BIKE AND ANCIENT WHEAT
E-BIKE AND ANCIENT WHEAT
with a workshop to make “pasta” with an ancient wheat and lunch
Quick details:
- Ride an e-bike between plateaus and beech woods in a famous area also known as “Campello”
- Rediscover the flavors of times gone by
- Learn how to make pasta with an ancient wheat
Duration: 6 hours
Difficulty level: Easy
Participants: Private group from 2 (minimum) to 8 (maximum) participants
Available: Always
Starting point: The appointment is scheduled at 9:30 a.m. in Itri, at the “Piazzale Carabinieri di Italia” where it will be possible park the car (free parking available). You will be greeted by a guide who will give you the e-bike and helmet.
Description: An e-bike excursion to a famous area known as “Campello” located in the middle of the “Monti Aurunci” Natural Park where was produced an ancient wheat named “Grano Serena”. With our guide on the saddle of an e-bike, a pedal assisted bicycle, you will be able to enjoy the beauty of the excursion without too much effort, among beech woods, ancient farmyards, herds and haystacks. At the end of the tour we will reach “Il Casale di Nonna Maria” farm where will be held a workshop on how to make pasta using the ancient wheat “Grano Serena” flour. Here you can enjoy a lunch based on typical local products.
What’s included:
- E-bike and helmet
- Certified cycling tour guide
- Workshop to make “pasta” pasta with ancient wheat “Grano Serena” flour
- Lunch with typical local products
Who is it for:
The tour involves riding an e-bike on a medium/easy route, on low-traffic trades and mountain paths, and is therefore suitable for people who know how to ride a bike on undemanding dirt roads. It is possible to participate with a pet, a trolley for a maximum weight of 25 kg will be provided. The tour is also suitable for children who are at least 140 cm tall and who know how to ride a bike. For children it is possible to request a special trolley.
Equipment:
- Sneakers
- Sportswear
- Gloves and goggles, recommended
Contact person of this experience:
A.S.D. Maremoto – Formia
The services are reserved for members. Contact us to receive all the information. You can use the contact form or the Whatsapp button to speak directly with us.
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PartenzaItri -Piazzale dei Carabinieri d'Italia
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Orario partenza9:30
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Orario ritorno16:30
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Abbigliamento consigliatoRecommended clothing: Clothing suitable for mountain biking in relation to the weather conditions. Sneakers, windproof jacket.
Biking
Entirely in the “Monti Aurunci” Natural Park, on a mountain road in the territory of Itri, in a famous area known as “Campello”. Initially on a paved road, then a dirt road, you go through the “Campello” area where you can admire ancient herds used in ancient times to shelter animals. The area is full of plains where ancient people who lived in the “Aurunci” mountains cultivated wheat. You can admire the remains of the ancient threshing floors where the grain was ground. After about 8 km you reach the “Fossa del Lago”, one of the many high plateaus on the “Aurunci” mountains. The route goes back along the same road as the outward journey. Once back at the car park, it will be possible to reach “Il Casale di Nonna Maria” farm where will be carried out the workshop to make “pasta” using the flour of the ancient wheat “Grano Serena”cultivated on the “Aurunci”mountains. Here you can enjoy a lunch based on typical local products.
History
First “Campodimele”, then the 800 meters above sea level of the “Monti Aurunci” Natural Park, where there is a magical valley where time seems to have stopped. Reachable from a single road, white and dusty, without water mains, electricity and telephone lines, it is inhabited, only in summer, by some shepherds and populated by flocks of goats. Here, in summer, the native variety of wheat named "Serena" has been cultivated since time immemorial, rich from a food point of view and delicious from a culinary point of view: the bread made here, in fact, is never forgotten. And, perhaps, it lengthens life, if one considers that one in ten of the inhabitants of this area is over one hundred years of age! By Riccardo Barbieri
- Baby carriage max di 35 kg
- It is possible to participate with your pet (up to a weight of 25 kg) thanks to the use of a single-wheel cushioned trolley suitable for the bike.
- On request, a van service is available to reach Itri from the neighboring areas: Gaeta, Sperlonga, Formia